Mindfulness for Clubs & Groups
Mindfulness is not only for schools and businesses. These courses can be delivered to sports and social groups, in fact anywhere there is a safeguarding reporting system in place.
“Building healthy minds for a brighter future”
These courses are designed and proven to help young people and adults build resilience and give them tools to manage their emotions.. but it can also give them the edge in whatever they do, and mindfulness is used by some of the tops sportsmen and women including - Cristiano Ronaldo, Tom Daley, Novak Djokovic, Andy Murray, Laura Trott, David Silva & Jonny Wilkinson to name a few!
Give your team the edge!
For more information on these courses for under 18’s visit the Mindfulness in Schools section or the Introduction to Mindfulness section for adult groups.